I had a complete bread pan full and when I took it up it looked and tasted like fried okra, it was awesome!! Cut in about ½-inch pieces. This is an excellent way to prepare okra. pepper, and place in a single layer in a jelly-roll pan. 700 g okra large size, trimmed and cut into halves ¼ teaspoon ground black pepper ¼ teaspoon ground cinnamon ¼ teaspoon ground cumin ¼ teaspoon ground cardamom ¼ teaspoon ground cloves ¼ teaspoon ground coriander 2 medium tomatoes or 300 g, peeled and diced 2 tablespoons tomato paste ½ cup coriander leaves or 35 g, chopped pepper, and place in a single layer in a jelly-roll pan. If you place them in just enough cold water to cover and squeeze an entire lime into the water and lime juice and just let it sit for about 10-15 minutes, then drain and season to please, I promise it will lose most of the slimy texture you get when stewing, etc... Hope this helps :-). Nutrient information is not available for all ingredients. Offers may be subject to change without notice. Increase heat to medium. 2 lb small potatoes, halved (quartered, if larger) 2 large fresh rosemary sprigs, plus 1/2 tsp chopped 1/4 cup extra-virgin olive oil 3/4 tsp salt 1 tsp black pepper 3/4 lb small (2- to 3-inch) okra, heads removed This Greek chicken stew with okra and potatoes can also be made with rabbit, something that for me makes it even more appealing and traditional. Bring potatoes and water to cover to a boil in a large saucepan over medium-high heat. Uncover, stir in okra and the dry spice mixture. I sliced my okra, made thick slices of onion, and halved a small tomato, sprinkled with choppped fresh basil (from my deck garden also), drizzled all with olive oil, seasoned them with Old Bay and just a touch of salt and pepper. Preheat oven to 425°F (convection). MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. MyRecipes.com is part of the Allrecipes Food Group. Sweet potatoes, cut into equal-sized ½ lb. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Lift the okra from the bowl, leaving behind any excess oil. Okra, okra, mo-mokra, banana fana, o-hokra… and so it goes. Roast the okra for up to 15mins and the sweet potato for up to 30 mins until cooked though making … Add some salt. I will make it again. With only 3 ingredients plus kosher salt and pepper, the okra and tomatoes are the stars of the dish. Easy clean up. A minute later, add the potatoes and stir-fry for 3 minutes, then add 2 tablespoons of water, pop the lid on and cook for a further 5 minutes. Peel potatoes and chop into ½-inch dice. Smoked paprika 2 tsp. Method 1. You can further amp it up by adding in some roasted potatoes. Love the intense flavor the roasting gives it and you are right, it is less "wet":)I did use my combo of tomatoes and onions, but roasted them along with the okra...awesome! Cook, stirring constantly, 3 minutes. I was looking for a way to fix some wonderful okra I had just purchased from the farmer's market and this was exactly the way I like to prepare many veggies but I never would have thought of for okra. Crecipe.com deliver fine selection of quality Roasted potato and okra salad recipes equipped with ratings, reviews and mixing tips. I served with this with parmesean cheese crisps on the side (teaspoons of parmesean flattened out on a cookie sheet and baked 5 minutes until crispy). Preheat oven to 450Â°. Cover and seal roasting pan with foil and roasted in a preheated oven at 350 ° for 1 hour Remove from oven, and let stand 5 minutes. Add chopped onion to mixture. Heat oil in large skillet and fry okra and potato mixture until browned and potatoes are done. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cut potatoes in half, and toss with remaining olive oil, salt, and pepper. pieces (do not peel) Okra, untrimmed, and uncut ½ lb. On each of 2 large rimmed baking sheets, toss half of the sweet potatoes with 2 tablespoons of the olive oil. I baked it on a cookie sheet until the vinegar carmalized, then lightly sprinkled it with shredded parmesean cheese and returned it to the oven for 5 minutes to melt. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted. This is so simple and easy. Fried/Roasted Chicken with Scalloped Potatoes and Broccoli Salad November 30 @ 11:00 am - 3:00 pm Fried Catfish with Macaroni & Cheese, Black Eyed Peas, and Fried Okra Mustard, dried ½ tsp. Info. Add sliced potatoes and onions and bell pepper (if desired); Salt and pepper vegetables to taste. 65 calories; protein 1.6g 3% DV; carbohydrates 5.9g 2% DV; fat 4.6g 7% DV; cholesterol 0mg; sodium 1286.4mg 52% DV. It had the best texture and flavor and NO slime. Cover the pan and let the potatoes cook for 5 minutes while stirring the mixture occasionally. I always loved it stewed with tomatoes and onions, but I am afraid your recipe has won me over. Cut potatoes in half, and toss with remaining olive oil, salt, and pepper. Recipe: Roasted Sweet Potato and Okra Salad - ExpressNews.com Transfer the okra to the prepared baking sheet. Bake the shrimp and vegetables on a baking sheet and enjoy … All the flavor of fried okra without the deep fried aspect. olive oil, 1 tsp. Canola oil 2 Tbsp. Roasted Potato & Okra Salad slightly adapted from Erin’s Food Files and The Kitchen Sink Recipes, originally from Gourmet. And I tried the suggestion to soak them in water and a ton of lime juice too! From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party.Â No forks or spoons required, justÂ easy-to-pick-up party foods, so you can clean up in no time.Â, 1 teaspoon freshly ground black pepper, divided. Thank you so much for sharing with us this simple way of preparing okra! Cut the potatoes in half and add to pan with cut side up. Enjoy! Add ginger-garlic-onion paste. 3. So good! I baked it on a cookie sheet until the vinegar carmalized, then lightly sprinkled it with shredded parmesean cheese and returned it to the oven for 5 minutes to melt. this link is to an external site that may or may not meet accessibility guidelines. Thank you again for sharing! Arrange the okra slices in one layer on a foil lined cookie sheet. You Might also like these eggplant recipes from Spinach Tiger. Chopped tomato makes a great addition when we have some handy. 18 fresh okra pods, sliced 1/3 inch thick. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Spread potato mixture in a large roasting pan and roast, stirring once, 20 minutes. Adjust seasoning. Add comma separated list of ingredients to include in recipe. I put a shaving of fresh parmesan on my tomato and baked it as directed. Wash okra and cut off stem ends. I cut the okra into thirds and then toss and roast. Saute the mixture for 2 minutes or until you experience a nice aroma from the roasted paste. Stir in onion, next 4 ingredients, and, if desired, ground red pepper. Roast potatoes and okra: Put oven rack in middle position and preheat oven to 450°F. Slow roasted tomatoes make everything taste better, and the chickpea is for protein. Roasted Okra and Eggplant is super easy and makes a wonderful side dish. Toss together okra, 1 Tbsp. Get one of our Roasted potato and okra salad recipe and prepare delicious and healthy treat for your family or friends. Absolutely awesome!!! I followed the suggestions from other reviewers. In a bowl, I mixed the olive oil with balsamic vinager, garlic powder and salt, added quartered, halved small (seeded) tomatoes, a chopped onion and the okra and tossed to coat. I served with this with parmesean cheese crisps on the side (teaspoons of parmesean flattened out on a cookie sheet and baked 5 minutes until crispy). Salt ½ tsp. Roast it until lightly browned and tender, about 20 … Salt and pepper. Thank you for this most wonderful idea! Everybody understands the stuggle of getting dinner on the table after a long day. My family loves okra, as long as its not slimy. Turn potatoes over so cut side is down. salt, and 1/2 tsp. Place on a sheet pan in one layer. Do not hesitate to try this ridiculously simple recipe!! Combine okra, onion, potatoes, and green pepper and toss in cornmeal mixture. Percent Daily Values are based on a 2,000 calorie diet. Arrange the okra slices in one layer on a foil lined cookie sheet. Bake okra and potatoes at 450Â° for 20 to 25 minutes or until tender and golden brown. In a large bowl, add the red potatoes, sweet potatoes, spinach, okra and red wine vinegar and toss well to coat. Add comma separated list of ingredients to exclude from recipe. This recipe is the best okra recipe I have ever used. One bite and... WaLa! olive oil, 1 tsp. I roasted mine longer than the recipe calls for to dry it out and then continued to roast until it was crisp, propably 40 minutes total. MyRecipes may receive compensation for some links to products and services on this website. Arrange on a cookie sheet, drizzle olive oil, and sprinkle with salt and pepper. Toss together potatoes, okra, vinaigrette, and green onions in a medium bowl. In a large roasting pan add your potatoes, tomatoes, onions, parsley, okra, garlic, balsamic vinegar, olive oil, and broth and tomato paste mixture and season well with salt and pepper and toss gently. Halve potatoes lengthwise and toss with scallion pieces, rosemary sprigs, 2 tablespoons olive oil, 3/4 teaspoon salt, and 1/2 teaspoon pepper. It may not be an easy to word to rhyme or insert … I rarely fry foods, so this was a terrific substitute for fried okra. Amount is based on available nutrient data. This was delicious!!! Add the okra, turn the heat up a little, stir, pop the lid back on, and cook for 8 minutes, adding a tablespoon of water and stirring if the potatoes … Slice your okra and tomatoes. The okra and broccoli, I roast with onions and bell peppers, combine them with the potatoes when done and finish off with slow roasted tomatoes and chickpeas. Steam potatoes above 1 inch water for 10 minutes, until tender enough to easily pierce with the tip … If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty.Â For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Spread the sweet potatoes onto a baking sheet and bake for about 20-30 minutes, stirring the potatoes halfway into the cooking time. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Reduce the heat to a minimum. Makes 6 to 8 servings. Hector Sanchez; Styling: Caroline M. Cunningham. Place potatoes in a single layer in another jelly-roll pan. Drizzle with olive oil and sprinkle with salt and pepper. This roasted okra with tomatoes is an excellent example. Layer the chicken on the potatoes. Add in the potatoes, okra, and rosemary and cook, stirring frequently, until the potatoes and okra … Stewed okra is great, but for a little variety, we like to roast ours from time to time. One bite and... WaLa! Stir in potatoes. We eat it steamed (whole), fried or pickled. Remove and sprinkle on crumbled bacon with cheese if desired and serve. Toss it with your hands. Bake in the preheated oven for 10 to 15 minutes. Excellent! Can be done in toaster oven too. Maybe I am just not an okra person... this link is to an external site that may or may not meet accessibility guidelines.
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