Heat oil and add onions. Comment document.getElementById("comment").setAttribute( "id", "a75819f5aedc2fa91b8e0da4a6ec340a" );document.getElementById("bfade819c0").setAttribute( "id", "comment" ); Hello and Namaste, I am Uma and I welcome you to Mrishtanna! my mom cooks something very close to this, i will send u the recipe. Will try soon. Simple and nice recipe…This time i am gonna try this. I'm one of those weird people who really likes to eat bitter things. Add this to the bitter gourd. I so know what you mean… I buy the local veggies I get here and sometimes even ask the vegetable vendor what to do with these veggies. Add tamarind and jaggery. Mix well and cook for around 5 minutes. and keep aside. Add more water if needed, Add tamarind. Finally I have found something with bitter gourd that we both enjoy. Marinate the beef for 20 minutes. Bitter melon is very low in calories, rich sources of phytonutrients and anti-oxidants. Easy to make one pot bitter gourd fry . This goes really well with chapati. Add tamarind and jaggery. … How to make Soft and Puffed Puris / Pooris. Love all those spices! Finaly add karela and mix well. Apply salt to bitter gourd pieces and leave it for about 30mins. Grind together coconut, tamarind, red chilies to a smooth paste. It involves just boiling the gaurd with jaggery,salt, tumeric, chilli and drying off the water. Ingredients. Wash them thoroughly and drain all water completely. This one was handed down by my mother-in-law’s grandmother to her and now to me. strain it with a strainer. "Mrishtanna" means "Sumptuous " in Sanskrit and I intend to show how you can learn the elements of a sumptuous meal one dish at a time. Shilpa, you have turned bitter gourd curry into a tempting one! Mix all dry powders with the boiled potato and stuff the karelas (be careful of the salt content as you’ve already soaked the karelas in salt overnight). remove all water from bitter gourd. Awesome article thanks for the ingredients for the Spicy bitter gourd curry, can't wait to try it out. Looks like such a simple recipe! Mmmmm! Mix those well until all combined. https://www.thespruceeats.com/the-best-bitter-melon-recipes-4071414 Bitter gourd, the name is enough to make kids run… Cook on medium heat until melon is soft but firm (test with a fork), about 10 minutes. Jump to recipe ↓ Bitter-gourd (or Bitter melons) is a vegetables that is low in calorie but rich in many nutrients. So I cooked this based on some guess work. It is my one of favorite recipe among the bitter gourd dishes. Thank you Shilpa for this wonderful Karathe recipe. Now Bitter gourd chips are ready to serve. It is an excellent source of vitamins B1, B2 and B3, Vitamin C, magnesium, folic acid, zinc, phosphorus, manganes, iron, calcium, beta-carotene and has high dietary fiber. She gave me the recipe for “Karathe Bendi” (D in bendi is pronounced as ‘th’ in ‘this’) – A Konkani dish, which I had never tasted before. It turned out perfect & was a good change from the regular dish that I make of it. Fry till transulent. 2 hog plums (ambade) or 1 marble size ball of tamarind, soaked and juice extracted. pls do drop in! No one likes bitter gourd at my place so i hardly get any. How to cook for Parties With a Toddler / Baby at Home. hi shilpa I just love karela and this recipe rocks. Remove the seeds. Heat 1tsp of oil in a pan. https://food.ndtv.com/lists/5-best-bitter-gourd-recipes-1233784 To prepare the bitter … further, add water and allow to soak for 20-30 minutes. Let me know if you would like me to send them to you. I have bitter gourd in my fridge….this time I’ll try your recipe…looks nice. Set aside for about 30 minutes. Hope you are doing well Shilpa! But it is too good for diabetic patients. basically, the idea is to use all the part of bitter gourd-like, skin, seeds and pulp to make curry, chutney and refreshing bitter melon juice. add tamarind last & cook for 2 mins & take off fire. Ok, couldn’t resist coming back as I just remembered that I made these delicious bittergourd for lunch yesterday. I bought bitter gourd chopped it and applied salt and kept,, was wondering what to do and you post this recipe…. Place a pan over medium heat and pour 4 tsp coconut oil. I'd love to make this! For this dish, this step is not actually necessary). Unfortunately I did not write it down, by the time I started cooking, I remembered only some parts of the recipe. In about 10 minutes, the dish should be thoroughly cooked. Learn how your comment data is processed. Garnish the dish by breaking mustard,curry leaves and dry red chilies in a little oil. Spicy bitter gourd curry is ready to serve. Spicy bitter gourd stir fry as its name is a spicy version prepared using very few ingredients and can be made in just minutes. For me, it takes about 10 minutes under high flame. I too have a habit of browsing the google like many others for recipes and couldn’t help stop by specially when your site looks so organized and appealing. No, I do not want picture, I do not post the pictures that I did not click (just for to avoid any copyright issues). Add some salt and keep aside for 15mins. In a bowl, add the following and mix well: chopped bitter gourd, salt, turmeric powder, chili powder, … Pavakka/Bitter gourd is a very healthy vegetable. Method: Cut bitter gourd into small pieces. I need to look out for it! Salt to taste. Thanks Natalie. Tks for sharing! It has a spicy note to it along with probiotic goodness from yogurt (Plain flavor) and also packs lot of nutrients in one serving. It looks delicious and I have never tried bitter gourd. Thank you Rebecca! nice pic…am drooling over it. Squeeze off the juices (this step removes the bitterness, but removes a lot of health benefits of this vegetable too. Must try! Pavakka Mezhukkupuratti is a common side dish of Kerala. My family loves bitter-gourd, specially my husband, and I’m going to try this one (it looks delicious already). In a bowl, add the following and mix well: chopped bitter gourd, salt, turmeric powder, chili powder, and yogurt. You can find in Asian market or Indian stores! I recently happened to start my blog and started it with bitter gourd stir fry. Add lots of garlic and onion in the same oil. If you are looking for a dry dish with bitter gourd, check out my post for bitter gourd curry with garlic flavor. Heat the oil in a deep-fry pan and fry the bitter gourd pieces to a golden brown. If you are entertaining guests, make a curry that goes well with rice as well as roti or bread.Â Spicy bitter gourd curry fits the bill for that. Ingredients 2 bitter gourd thin slices made and chopped 1 lemon juice 2 cups finely sliced onions 4 to 6 garlic 2 to 4 cashew nuts chopped into small pieces 2 chopped green chilies 1/2 tsp cumin powder 1/2 tsp At Simple Sumptuous Cooking, I share popular recipes that are simplified so you can prepare a great meal today! Heat oil in a pan and deep fry the bitter gourd chip until it is crispy on slow flame initially latter on high flame. Because of the taste bitter gourd is not liked by all. You will have to avoid the ripe ones. … Method: Peel the karelas lightly, wash, slit them in between and rub lots of salt and keep aside overnight. In traditional Indian medicine, it's used to relieve diabetes, stomach complaints and also cough.Â Â. After they sat in fridge for a while, I asked aayi if she has any new recipe with it. and participate in my 1st event! Fry them till they turn brownish. After several trials and tries the dish now comes out to be quite delicious .The dish is spicy and the bitterness is camouflaged with the sweetness of onions. Karela/bittergourd 1/2 lb (cut in to round slices) Chilli powder 1 tsp; Turmeric Powder 1/4 tsp; Salt as needed; Olive oil 1 tbsp and 1 tsp Ingredients: 1/2 kg bittergourd/karela. This site uses Akismet to reduce spam. Then cut it into 5cm section crosswise. Serve hot. It's an acquired taste Thank you . Bitter gourd makes up for the bitterness with its medicinal benefits. Bitter Gourds are very much liked at our house and I love your recipe. I made something very similar to this last week, and it was fabulous – it’s my favorite karela recipe. stuff it in a paratha like you would do with aloo and you get Karela Parathas Looks delicious. karela recipe | bitter gourd recipes | karela juice | bitter melon chutney with detailed photo and video recipe. It came out really good. Oh I love bittergourd in any form! I recently made karela curry for the first time, something similar to this. Good work! Be sure to marinate for at least 30 minutes so it can absorb all the flavors from spices and yogurt. Squeeze the juices off the pieces (this step is mainly done to remove bitterness. Add salt, if necessary. The bitter gourd preparation I know does not have onion or garlic in it. Cut Karela into lengthwise and marinate in the dahi mixture. Sprinkle red chili powder, turmeric powder, cumin powder, corn flour, chaat masala, black salt and toss well to coat. I loved it…will try your version next time. Wheniplaychef.blogspot.com : COOK IT UP !!!! , Another gorgeous recipe! Hi Shilpa, Just recently came across your blog was glad to see so many recipes. I have taught a lady how to cook tendli at the supermarket ð, I haven’t heard of bendi with karathe… will try it sometime ð This seems like a cross between bendi and song though ð. I will try this dish with simple list of ingr.! Copyright © 2020 SIMPLE SUMPTUOUS COOKING. Thanks for the recipe. For stuffing: -Amchur Powder 2-3 spoons -Dhaniya pwd 1 tspn -Chilli pwd 1 tspn or more -Garam Masala 1 tspn -Haldi 1/2 tspn -1 small boiled potato Salt to taste. Heat 1/2 tsp oil in a pan fry the sliced karela and fry them nicely till it get 3/4 th done. about me! As an Amazon Associate I earn from qualifying purchases. When it's hot add the bitter gourd mixture and sautÃ©. Spicy Bitter Gourd : Bitter gourd or bitter melon is one of popular edible pod vegetable in many Asian countries. Shallow fry in mustard oil till golden brown. I love bitter gaurd. all of a sudden the flavours all came together. It is among the most bitter tasting of all culinary vegetables. Bitter gourd karam is an excellent and wonderful dish for diabetic patients, prepared with bitter gourd, peanuts, red chilli, roasted gram and spices. 25 Comments. Most of the time, I don’t even know what I am going to do with it. Let me know how it turned out for you , Nice to know about your mom's taste. This recipe reminds me of my love for bitter gourd. If you like the bitter taste, skip this step). Fry in … Your email address will not be published. In another pan, heat oil and add chopped garlic. I've never been able to find bitter gourd! Perfect for a party! Fry them till they turn brownish. Stir-fried Bitter Gourd with Spicy Black Bean – My Wok Life Heat a little oil and fry the bitter gourd for 1-2mins (do not fry till crispy. Add chopped bitter melon, turmeric and water. Give me bittergourd any which way and I will eat it. ive also created my blog few days back.. when you find time please have a look at my blog and i would wecome your comments.. my blog’s name is http://vimasvirundhu.blogspot.com/, Some intution you and I have got.. I love anything coated in besan flour . Thank you Christine. Add turmeric powder and salt to the bitter gourd. 7. Hello, Shilpa, If you and other readers like a less bitter,tender and more fleshy bitter melon, you must try Chinese bitter melon which is usually larger in size. Zillion thanks and the recipe looks awesome.. am sure its gonna taste good too…, My MIL made this for me earlier this year and I was so hooked on to it that I made it every weekend until my husband complained that I was out to destroy his taste buds! Awesome! I've never had bitter gourd, but it looks amazing. add in 1 tsp salt and rub the bitter gourd. keep it aside. Heat oil in a sauce pan,add finely chopped garlic and fry them lightly Then add finely chopped carrots n capsicum and fry them nicely and add the fried karela slices and fry for another 2 minutes. Sounds definitely interesting. I have similar one. Instant Pot Eggplant Curry - Eggplant Potato Curry. an easy and simple 3 recipes made with one karela or bitter melon. Transfer into paper towel once it cool down transfer into air tight container and it can be stored for 15 day. Thanks for the offer though. Continue to saute them until the bitter gourd is thoroughly cooked. Few days ago, I picked up some bitter gourds from Indian store. They are extremely delicious Thanks Blossom, Your email address will not be published. I also have some pictures of this recipe. I have a bitter gourd theeyal recipe with coconut and tamarind, this one reminds me of that. To … one of my favorite dishes in the whole wide world!!!!! I love the spices in this dish. Your email address will not be published. in a large kadai heat 4 tsp oil and … Place bitter gourd and mix nicely, allow it rest for 5 min. Yum! 4. Then add chilli powder and jaggery. When all the wet ingredients dry out, add Bengal gram flour and continue to sautÃ©. These will stay in the fridge for a few days and can be served (hot or room temp) with plain parathas, rice or just chew them as it is. Shilpa: Thanks for the recipe Deepa. Fry till they are brownish. 50-70 grams palm jaggery/ole bella/pele god (substitute with regular cane jaggery) * see notes. Those are the best. I will share some of my, and my family’s recipes with you soon. Try it out…i think its one unique way. 5. It tastes exactly like the Indian counterpart. I don't think that's weird. Still love it tough:). 4 bitter gourd (medium-size), slit, seeds removed, chopped in small strips This is one of the healthy veggie. Masala Pare Gives A Spicy Spin To Traditional Namak Pare Snack. You do not have to squeeze out the water. Turn off the heat. Ingredients: 1 cup bitter gourd(karathe) 1/2 cup onion 1 tea spn chilli powder 1/4 tea spn tamarind 1 tea spn jaggery(optional) Oil Salt, Seasoning : 2 tea spns chopped garlic Oil. Required fields are marked *. Put it in the fridge for abt 2 hours. Last weekend, in Rajasthan, I bought some very local veggies… when I asked the vendor how to cook them, a passerby told me and then they all found it so amusing, they laughed. My mother likes this too. Required fields are marked *. add that to the oil. mix well and add … Then fry this karela till it is dark brown. Please feel free to try it and modify as you wish. looks sooo yummyy.. your blog is really veryy nice with lots of recipes that are mouth watering…. Must try it with if i get some in the farmers market. Slice the bitter gourd and keep aside. Now take a sewing thread and secure the stuffed karelas lightly to keep the masalas in place. Bitter gourd makes up for the bitterness with its medicinal benefits. Bitter gourd? Cut the bitter gourd lengthwise into half. Start by mixing the sliced beef with the marinade ingredients (cornstarch, baking soda, oyster sauce, shaoxing wine, light soy sauce and water). You have come to the right place! Watch Recipe Video Indian snack recipe: We made namak pare spicy after following this recipe of masala pare that gives the salted delicacy a twist of Indian spices. This looks delicious Uma! https://www.indianhealthyrecipes.com/bitter-gourd-curry-recipe-karela-sabzi Dear Shilpa, I have tried a lot of your recipes. In traditional Indian medicine, it's used to relieve diabetes, stomach complaints and also cough.Â, Beetroot Chutney - 2 Methods For Beets Chutney ». Heat oil over medium high heat. Add bitter gourd, salt(if it was added before, be careful while adding salt again), red chilli powder and fry till bitter gourd is cooked. I then decided to add some lemon juice…..and bam! To reduce the bitterness and juice content of the bitter gourd, sprinkle the slices all over with salt. For best results with this dish, choose the right kind of bitter gourd. Mix well and cook till jaggery is melted and mixed well. . The bitter taste is not used much at all in most dishes, I'd love to give it a shot , Your email address will not be published. Add bitter gourd, salt(if it was added before, be careful while adding salt again), red chilli powder and fry till bitter gourd is cooked. The combinationÂ of spicy and bitter taste gives the unique flavor to this dish. Surely the pic makes me crave for it! I hope to try it soon! i didnt have tamarind so i used tamarind pase, however it didn’t really seem to enhance the flavour of the dish. Like I mentioned, this curry is suitable with boiled rice or roti's. Add the paste along with turmeric powder and salt along with coriander powder and red chilly powder if adding. Hi shilpa! I need to start eating it again, and definitely in a curry as delicious as this looks. Vahchef with Indian food videos inspires home cooks with new recipes every day. Adding gram flour will enhance the flavors from all spices and really kicks it up a notch. here is the recipe Mix tamarind juice, dahi and little salt. Oh I bet this is so delicious and spicy too! firstly, slice the bitter gourd to thick slices are remove seeds. Never heard of a bitter gourd! This looks delicious! Are you finding cooking to be an arduous endeavor? Good to know that some people are like me:). When I go shopping, I have a habit of picking up any vegetable that catches my fascination. I am sure you will like this dish as much I do! Are you finding it hard to fit in cooking in your busy schedule? Heat oil and add onions. 6. Now take a sewing thread and secure the stuffed karelas lightly to keep the in. Not actually necessary ) cough.Â Â are very much liked at our house and ’. Chutney with detailed photo and video recipe as delicious as this looks I remembered only some of... 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